Unfiltered Healing
Welcome to the UNfiltered Healing Podcast with Dr. Rachel Hamel. We'll talk with alternative medicine innovators, bringing to light all the ways to create balance naturally, while uncovering what they aren't telling you in medicine. Topics to challenge and empower you, balancing your body and mind. It's raw, it's real and it's unfiltered.
Unfiltered Healing
Strategies for Positivity with Najma Zaman
In this episode, we discuss how to be positive in a negative world. Are you adding or subtracting into your life by your thoughts? How do we get "unstuck" in certain patterns?
Our guest Najma Zaman is on a mission to help people increase their well-being. She believes that well-being is not just about physical health and mental health but also about personal development, having purpose in life and hope. She has a master’s degree in positive psychology and coaching psychology and likes to help people use positive psychology to increase well-being. She hosts a podcast called Well-being in the Kingdom which aims to inform, inspire and empower people to take action towards achieving greater well-being.
You can find more by visiting www.najmazaman.com
Insta: @missnajmazaman
Twitter: @MissNajmaZaman
FB: @MissNajmaZaman
LinkedIn: https://www.linkedin.com/in/najma-zaman/