Unfiltered Healing
Welcome to the UNfiltered Healing Podcast with Dr. Rachel Hamel. We'll talk with alternative medicine innovators, bringing to light all the ways to create balance naturally, while uncovering what they aren't telling you in medicine. Topics to challenge and empower you, balancing your body and mind. It's raw, it's real and it's unfiltered.
Unfiltered Healing
The Power of Metacognition with Tracey Armstrong
How will you be successful if you do not have success thinking? How will you overcome challenges if you do not believe in yourself? Enabling your quality-control thinking redirects your perspective and attitude to improve your chances of successfully achieving your goals.
Going deeper in the realm of thinking is where Tracey Armstrong is an expert on. Today we will talk about how powerful our metacognitive mind is. Once we master our metacognitive ability, we can achieve our goals and waste no time in our journey of success. Tracey also adds the importance of believing in yourself and taking actions, because action is the only way we get the results we want.
Feed your mind with encouragement and the right information with Tracey Armstrong!
Highlights:
- What is metacognition and how does it work
- Auto-suggestion principle
- How Tracey started his coaching business
- How Tracey get people think at a million dollar level
- Experiments done on how auto-suggestions work
- How to get stuck in a pattern of success
- Successful stories of how Tracey help his clients and his mother
- The way to success is manifesting your destination
- Impostor syndrome
- The biology of the body works with metacognition
- Interrupt the “ I can’t” pattern in your mind
- The importance of taking actions to change your life
- Daily actions to be consistently motivated
Connect with Tracey:
- Website | traceyarmstrong.com
- LinkedIn | Tracey Armstrong
- Facebook | Tracey Armstrong
- YouTube | Tracey Armstrong
Instagram | @traceyarmstrong